Fitness Experiences

Bonnie was 75 years old when she received her certification in “Soma Yoga”. She had a variety of careers such as manual labor to an English teacher. Manual labor was her fitness program and teaching was for her mind. Yoga enables both. She is forever growing rather than “growing old”.

Success Story

Yoga practices embodying physical and mental development. There is always a sense of success when you get to know your mind and body.